Downsizing

I've managed 3 mini-goal targets this week - 10% weight loss, my mini-goal of 115.3 and 15kgs loss. How happy am I? . So I get to use the Nutrimetics Restore face products that were delivered yesterday AND buy some new bras that I desperately need.

Well its been 12 weeks - the 3 month mark and here is the summary:

• 15.0 kgs lost (I weighed myself twice this morning to check)
• daily average net calories - 1742 (allowance is 1820)
• daily average exercise - 31 mins
• 46% carbs, 23% protein, 31% fat
• walked 150kms of planned exercise
• drank at least 168 litres of water
• waist/hip ratio reduced from 0.86 to 0.85 (0.8 target)

Neck: 43cm
Bust: 124cm
Waist: 117cm
Hips: 138cm
Arm R: 42cm
Arm L:39cm
Thigh R: 69cm
Thigh L: 69cm